Vegan banana oat breakfast bars
Easy to make 6 ingredient breakfast bars that can be prepared and baked within 30 minutes.
Servings Prep Time
6 10Minutes
Cook Time Passive Time
20Minutes 30Minutes
Servings Prep Time
6 10Minutes
Cook Time Passive Time
20Minutes 30Minutes
Ingredients
Instructions
  1. First, mash a banan with a fork in a bowl, until creamy and practically liquid. Then add amond butter and agave syrup, mix and set aside. Pre-heat the oven to 200 centigrade.
  2. Then add dates, cinammon and oats to the mix, and combine, the consisency should be thick yet malleable.
  3. Transfer mix into a shallow baking dish and spread over until dish is covered, approximately 2 inches deep. Place into oven and let bake for 15-20 minutes, or until the top layer goes golden.
  4. after removed from the oven, once cooled, you can cut these up into separate bars, and enjoy through the week for on the go breakfasts or quick pre and post workout snacks.